Organic Cacao Nibs

Packaged product Meat True

Organic Cacao Nibs contains 601 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 60 kcal.

Roughly 79% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Cacao Nibs by True, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
14 gprotein
17 gcarbohydrates
53 gfat
60kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 53 g 68%
Saturated fat L 21 g 105%
Sodium L 0 mg 0%
Total carbohydrates L 17 g 6%
Dietary fiber L 11 g 39%
Total sugars L 0 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 11%Fat: 79%601kcal / 100 g
  • Protein 9%
  • Carbohydrates 11%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.2 g)
  • Fiber11 gin the top quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat53 gin the top quarter of meat (median 8.6 g)
  • Saturated fat21 gin the top quarter of meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True
Barcode
5391517069037
Label serving
1 portion (10 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Cacao Nibs Pacari 601 8.6 g 11 g 50 g
Blanched Slivered Almonds Sigona's 601 21.2 g 17.7 g 49.5 g
OrganicHemp hearts Manitoba Harvest 600 33.3 g 3.3 g 50 g
Organic Dry Roasted Almonds Salted Raley's 600 23.3 g 30 g 43.3 g
Applewood smoked bacon Kroger 600 33.3 g 0 g 46.7 g
Slivered almonds Meijer 600 20 g 20 g 53.3 g
Almond slivers Harris Teeter 600 20 g 20 g 53.3 g
Organic hemp hearts Kirkland 600 33.3 g 6.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Cacao Nibs?

100 g of Organic Cacao Nibs has 601 kcal. Serving, 1 portion, 10 g (10 g): about 60 kcal.

Is Organic Cacao Nibs high in protein?

Organic Cacao Nibs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Organic Cacao Nibs?

Organic Cacao Nibs has 17 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cacao Nibs?

Organic Cacao Nibs contains 53 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Organic Cacao Nibs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391517069037. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.