Organic Butter Lettuce Blend
Packaged product Dairy and Eggs HEB
Organic Butter Lettuce Blend contains 31 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 35 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 74% of the Daily Value for Vitamin K and 27% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44.2 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 239 µg | 27% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin K L | 88.5 µg | 74% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.44 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium44.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220743292
- Quantity
- 4 oz
- Label serving
- 1 package (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Butter Lettuce Blend?
100 g of Organic Butter Lettuce Blend has 31 kcal. Serving, 1 package, 113 g (113 g): about 35 kcal.
How much protein is in Organic Butter Lettuce Blend?
Organic Butter Lettuce Blend contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 package, 113 g (113 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic Butter Lettuce Blend?
Organic Butter Lettuce Blend has 3.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Butter Lettuce Blend?
Organic Butter Lettuce Blend contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Butter Lettuce Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (74% DV) and Vitamin A (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Butter Lettuce Blend?
100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220743292. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.