Organic Bread Thin Sliced

Packaged product Bread and Baked Goods H-E-B Organics

Organic Bread Thin Sliced contains 259 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Bread Thin Sliced by H-E-B Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
14.8 gprotein
51.9 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 389 mg 17%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 7.4 g 26%
Total sugars L 11.1 g
Added sugars L 7.4 g 15%
Protein L 14.8 g 30%
Calcium L 74.1 mg6%
Iron L 2.6 mg14%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 73%Fat: 6%259kcal / 100 g
  • Protein 21%
  • Carbohydrates 73%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium6%Potassium6%

Nutritional insights

  • Protein14.8 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber7.4 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars11.1 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat1.9 gin the lowest quarter of bread and baked goods (median 7 g)
  • Sodium389 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Organics
Barcode
0197870309064
Quantity
20 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Split Top Wheat Bread giant eagle 259 11.1 g 51.9 g 3.7 g
French bread Member’s Mark 259 9.3 g 51.9 g 1.9 g
Thin sliced 21 grains and seeds bread Simple Truth Organic 259 11.1 g 48.1 g 5.6 g
Lil Loaf Classic White Sliced Bread 365 Whole Foods Market 259 7.4 g 51.9 g 3.7 g
Lil Loaf Classic White Sliced Bread 365 Whole Foods Market 259 7.4 g 51.9 g 3.7 g
Protein Bagels David’s Deli 259 19.8 g 38.3 g 3.7 g
Fajita Tortilla (8-inch) Wegmans 259 7.4 g 48.1 g 5.6 g
Buck Yeah Buckwheat Bread The Fresh Market 259 11.1 g 35.2 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Bread Thin Sliced?

100 g of Organic Bread Thin Sliced has 259 kcal.

Is Organic Bread Thin Sliced high in protein?

Organic Bread Thin Sliced contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Organic Bread Thin Sliced?

Organic Bread Thin Sliced has 51.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Bread Thin Sliced?

Organic Bread Thin Sliced contains 1.9 g of fat per 100 g.

What vitamins and minerals does Organic Bread Thin Sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Bread Thin Sliced?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870309064. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.