Organic blueberries
Packaged product Fruits Member's Mark
Organic blueberries contains 58 kcal per 100 g. A serving, 1 serving, 155 g (155 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (59 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 9 g | |
| Protein L | 0.65 g | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 2.1 g)
- Sugars9 gbelow the median for fruits (median 10 g)
- Fat0.65 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.1 kcal | 58 kcal |
| Protein | 0.65 g | 0.65 g |
| Carbohydrates | 13.5 g | 13.6 g |
| Fat | 0.65 g | 0.65 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 9 g | 9 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742266398
- Label serving
- 1 serving (155 g)
- Category
- fruits-based-foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic blueberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MILUPA APFEL ERDBEERE BANANE 6M Quetschbeutel 360g (4x90g) Milupa | 58 | 0.5 g | 12.7 g | 0.2 g |
| Mele e mirtilli Almaverde Bio | 58 | 0.5 g | 12.7 g | 0.2 g |
| Frullato di mela e banana Le Fruttine Bio | 58 | 0.5 g | 14.7 g | 0.1 g |
| Frutos rojos Almaverde Bio | 58 | 0.6 g | 12.1 g | 0.2 g |
| Polpa di mela Almaverde Bio | 58 | 0.4 g | 13 g | 0.2 g |
| Mele e prugne Almaverde Bio | 58 | 0.5 g | 12.2 g | 0.5 g |
| Mela Frutti di Bosco 100% Polpa di frutta Almaverde Bio | 58 | 0.5 g | 12.7 g | 0.2 g |
| Ananas allo stato puro Almaverde Bio | 58 | 0.7 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic blueberries?
100 g of Organic blueberries has 58 kcal. Serving, 1 serving, 155 g (155 g): about 90 kcal.
How much protein is in Organic blueberries?
Organic blueberries contains 0.65 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 serving, 155 g (155 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Organic blueberries?
Organic blueberries has 13.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 9 g of sugars.
How much fat is in Organic blueberries?
Organic blueberries contains 0.65 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505156. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742266398. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.