Organic Blueberries
Packaged product Meat Earthbound Farm
Organic Blueberries contains 50 kcal per 100 g. A serving, 140 g (140 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 15% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 57.1 mg | 1% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.9 gin the top quarter of meat (median 0.046 g)
- Sugars8.6 gin the top quarter of meat (median 1 g)
- Fat0.71 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.03 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32 µg |
|---|
Other components (3)
| Water L | 84.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 71 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 50 kcal |
| Protein | 0.51 g | 0.71 g |
| Carbohydrates | 8.7 g | 12.1 g |
| Fat | 0.51 g | 0.71 g |
| Fiber | 2.1 g | 2.9 g |
| Sugars | 6.1 g | 8.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601026080
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spritz - Organic Mocktail Summit | 50 | 0 g | 12 g | 0 g |
| Organic 100% jus Kirkland Signature | 50 | 0 g | 11 g | 0 g |
| Organic Elderberry Echinacea RW Knudsen | 50 | 0.42 g | 11.7 g | 0 g |
| Beef Rendang Instant Seasoning Paste Munik | 50 | 1.6 g | 3.3 g | 3.5 g |
| Organic Pineapple Chunks Sprouts | 50 | 0.71 g | 12.8 g | 0 g |
| Smoked ham black forest DIETZ WATSON | 50 | 10 g | 1 g | 1 g |
| Organic Passion Fruit-Tangerine Kombucha Health Ade Kombucha | 50 | 0 g | 12 g | 0 g |
| Organic Fat Free Balsamic Dressing & Marinade Sprouts | 50 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Blueberries?
100 g of Organic Blueberries has 50 kcal. Serving, 140 g (140 g): about 70 kcal.
How much protein is in Organic Blueberries?
Organic Blueberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Blueberries?
Organic Blueberries has 12.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars.
How much fat is in Organic Blueberries?
Organic Blueberries contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869257. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0032601026080. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.