Organic Blueberries

Packaged product Fruits Daily Chef

Organic Blueberries contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (59 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0.71 gprotein
12.1 gcarbohydrates
0.71 gfat
80kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 8.6 g
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 84%Fat: 11%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Fiber2.9 gabove the median for fruits (median 2.1 g)
  • Sugars8.6 gbelow the median for fruits (median 10 g)
  • Fat0.71 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 0.71 g0.71 g
Carbohydrates 12.1 g12.1 g
Fat 0.71 g0.71 g
Fiber 2.9 g2.9 g
Sugars 8.6 g8.6 g
Sodium 0 mg0 mg

Product details

Brand
Daily Chef
Barcode
0078742117171
Label serving
1 cup (140 g)
Category
Fruit-based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic blueberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild blueberries Dole 57 0 g 13.6 g 0 g
Triple Berry Blend Daily Chef 57 0.71 g 13.6 g 0.36 g
All-fruit smoothie Scenic Fruit 57 0.71 g 15 g 0.93 g
Fruit blend Simply Balanced 57 0.71 g 13.6 g 0 g
Strawberry & Banana Blend Target Stores 57 0.71 g 13.6 g 0 g
Organic Triple Berry Blend Target Stores 57 0.71 g 12.9 g 0.71 g
Pera Conserve Italia 57 0.3 g 13.3 g 0 g
Cherry Berry Blend Best Choice 57 0.71 g 14.3 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504928. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742117171. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Blueberries?

100 g of Organic Blueberries has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.

How much protein is in Organic Blueberries?

Organic Blueberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 5% of its calories come from protein.

How many carbs are in Organic Blueberries?

Organic Blueberries has 12.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars.

How much fat is in Organic Blueberries?

Organic Blueberries contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.