Organic Blackberries
Packaged product Meat Giant Eagle Inc.
Organic Blackberries contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 99 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10.7 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber5 gin the top quarter of meat (median 0.046 g)
- Sugars10.7 gin the top quarter of meat (median 1 g)
- Fat0.36 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51.3 kcal | 71 kcal |
| Protein | 1 g | 1.4 g |
| Carbohydrates | 11.2 g | 15.7 g |
| Fat | 0.26 g | 0.36 g |
| Fiber | 3.6 g | 5 g |
| Sugars | 7.7 g | 10.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Giant Eagle Inc.
- Barcode
- 0030034088460
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BLACKBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Garden Peas Oob | 71 | 6.4 g | 8.6 g | 0.4 g |
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| Curry Ya Curry Pork Med.hot HOUSE | 71 | 2.2 g | 7.8 g | 3.4 g |
| Fiber & Protein - Organic Pears, Blueberries & Spinach HappyTot | 71 | 2.7 g | 13.3 g | 0.88 g |
| Babies Rus, Purely Simple, Organic Apple & Carrot Puree Geoffrey Llc. | 71 | 0 g | 15.9 g | 0 g |
| Champignon-Rahm-Suppe Jürgen Langbein | 71 | 1.6 g | 4.8 g | 5.1 g |
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| Organic Garden Blend Wild Harvest | 71 | 2.4 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Blackberries?
100 g of Organic Blackberries has 71 kcal. Serving, 140 g (140 g): about 99 kcal.
How much protein is in Organic Blackberries?
Organic Blackberries contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 140 g (140 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Blackberries?
Organic Blackberries has 15.7 g of total carbohydrates per 100 g, including 5 g of fiber and 10.7 g of sugars.
How much fat is in Organic Blackberries?
Organic Blackberries contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Blackberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058971. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034088460. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.