Organic Blackberries

Packaged product Meat Earthbound Farm

Organic Blackberries contains 64 kcal per 100 g. A serving, 140 g (140 g) provides about 90 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
1.4 gprotein
15.7 gcarbohydrates
0.36 gfat
90kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 5 g 18%
Total sugars L 10.7 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Calcium L 29 mg2%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 5%64kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C4%Calcium2%Vitamin A0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber5 gin the top quarter of meat (median 0.046 g)
  • Sugars10.7 gin the top quarter of meat (median 1 g)
  • Fat0.36 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51.3 kcal64 kcal
Protein 1 g1.4 g
Carbohydrates 11.2 g15.7 g
Fat 0.26 g0.36 g
Fiber 3.6 g5 g
Sugars 7.7 g10.7 g
Sodium 0 mg0 mg

Product details

Brand
Earthbound Farm
Barcode
0032601025366
Quantity
140 g
Label serving
140 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BLACKBERRIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Blackberries?

100 g of Organic Blackberries has 64 kcal. Serving, 140 g (140 g): about 90 kcal.

How much protein is in Organic Blackberries?

Organic Blackberries contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 140 g (140 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Blackberries?

Organic Blackberries has 15.7 g of total carbohydrates per 100 g, including 5 g of fiber and 10.7 g of sugars.

How much fat is in Organic Blackberries?

Organic Blackberries contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Blackberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869354. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0032601025366. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.