Organic Black Rice

Packaged product Grains and Pasta Elan

Organic Black Rice contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Black Rice by Elan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
15 gprotein
75 gcarbohydrates
1 gfat
140kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Sodium L 7.5 mg 0.3%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Potassium L 428 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 2%350kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 7.8 g)
  • Fiber5 gin the top quarter of grains and pasta (median 3.8 g)
  • Sugars2.5 gin the top quarter of grains and pasta (median 0.9 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0.25 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium7.5 mgabove the median for grains and pasta (median 1.6 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elan
Barcode
0805509085059
Quantity
426 g
Label serving
40 g
Category
Black rices
Packaging
Plastic,bag,Seal
Nutri-Score
B as computed by Open Food Facts

Ingredients

Organic ancient black rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Black Rice?

100 g of Organic Black Rice has 350 kcal. Serving, 40 g (40 g): about 140 kcal.

Is Organic Black Rice high in protein?

Organic Black Rice contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Organic Black Rice?

Organic Black Rice has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Black Rice?

Organic Black Rice contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Organic Black Rice?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805509085059. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.