Organic Berry Defense Up
Packaged product Meat Evolution Fresh
Organic Berry Defense Up contains 49 kcal per 100 g. A serving, 1 portion, 11 fl oz (325 g) provides about 160 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 12.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.31 g | 0.6% |
| Vitamin C L | 9.5 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.31 gin the lowest quarter of meat (median 17.6 g)
- Fiber0.31 gabove the median for meat (median 0 g)
- Sugars12.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium1.5 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evolution Fresh
- Barcode
- 0762357404008
- Label serving
- 1 portion (11 fl oz)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic red raspberry leaf frontier co-op | 49 | 1.2 g | 5.8 g | 0.8 g |
| chamberain Chamberlain Coffee | 49 | 0.92 g | 7.7 g | 1.4 g |
| Organic Super Berry Evolution Fresh | 49 | 0.31 g | 12.3 g | 0 g |
| organic brussels sprouts Trader Joe's | 49 | 3.9 g | 5.6 g | 0.4 g |
| Frozen Organic Blueberries Macro | 49 | 0.67 g | 9.9 g | 0.67 g |
| Organic Raspberries Nature's Choice | 49 | 0.71 g | 11.3 g | 0 g |
| Organic Basil Leaves Nature's Promise | 49 | 3.6 g | 4.2 g | 0.8 g |
| Organic Pineapple Chunks Wegmans | 49 | 0.71 g | 13.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Berry Defense Up?
100 g of Organic Berry Defense Up has 49 kcal. Serving, 1 portion, 11 fl oz (325 g): about 160 kcal.
How much protein is in Organic Berry Defense Up?
Organic Berry Defense Up contains 0.31 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 11 fl oz (325 g). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Berry Defense Up?
Organic Berry Defense Up has 12.3 g of total carbohydrates per 100 g, including 0.31 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Berry Defense Up?
Organic Berry Defense Up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Berry Defense Up contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Berry Defense Up?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762357404008. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.