Organic Berries
Organic Berries contains 35 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Protein L | 0.88 g | 2% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.6 gin the top quarter of meat (median 0.046 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Medium Berry Bowl Wegman’s | 35 | 0.88 g | 8.8 g | 0 g |
| Uncured Corned Beef Heinen's | 35 | 5.9 g | 0 g | 1.2 g |
| Organic Kimchi Plenty Roots Sinto Gourmet LLC | 35 | 3.5 g | 7.1 g | 0 g |
| Organic Konjac Shirataki Pasta Fettuccine Style Slendier | 35 | 0.5 g | 0.5 g | 0.5 g |
| Organic Chopped Spinach And Kale Wellesley Farms | 35 | 3.5 g | 4.7 g | 0 g |
| Organic Broccoli Florets Wegmans | 35 | 3.5 g | 4.7 g | 0 g |
| Organic Broccoli Florets Simple Truth | 35 | 2.4 g | 7.1 g | 0 g |
| Organics mini PEPPERS H-E-B | 35 | 0 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Berries?
100 g of Organic Berries has 35 kcal. Serving, 1 portion, 113.398 g (113 g): about 40 kcal.
How much protein is in Organic Berries?
Organic Berries contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 113.398 g (113 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Berries?
Organic Berries has 8.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Berries?
Organic Berries contains 0 g of fat per 100 g.
How much sodium is in Organic Berries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2053640012719. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.