Organic Belgian Dark Chocolate
Packaged product Sweets and Desserts Nirvana
Organic Belgian Dark Chocolate contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 104% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 27.9 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 18.8 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber14 gin the top quarter of sweets and desserts (median 3 g)
- Sugars27.9 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat39.5 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 39.5 g | 39.5 g |
| Fiber | 14 g | 14 g |
| Sugars | 27.9 g | 27.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nirvana
- Barcode
- 0692774005734
- Label serving
- 0.5 BAR (43 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (unsweetened chocolate*º, cane sugar*º, reduced fat cocoa powder*º+, soy lecithin as an enulsifier+), caramelized almonds (almonds*, cane sugar*º)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate With Toffee & Sea Salt Zoet | 535 | 4.7 g | 65.1 g | 27.9 g |
| Solid milk chocolate Russell Stover | 535 | 7 g | 58.1 g | 32.6 g |
| Secret centre biscuits Mars | 535 | 5.5 g | 58 g | 30 g |
| Peppermint Candy Pieces In Dark Belgian Chocolate Kings | 535 | 4.7 g | 53.5 g | 30.2 g |
| Easter break bunnies Nestlé | 535 | 6.2 g | 55.9 g | 31 g |
| Palmer, merry money chocolate bar, milk chocolate Palmer | 535 | 2.3 g | 67.4 g | 30.2 g |
| Dark Chocolate Bar With Almonds Ahold | 535 | 7 g | 48.8 g | 32.6 g |
| Red Stone's, Dark Belgian Chocolate, Red Chili With Curry Redstone Foods Inc. | 535 | 7 g | 44.2 g | 44.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Belgian Dark Chocolate?
100 g of Organic Belgian Dark Chocolate has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.
How much protein is in Organic Belgian Dark Chocolate?
Organic Belgian Dark Chocolate contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 43 g (43 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Organic Belgian Dark Chocolate?
Organic Belgian Dark Chocolate has 44.2 g of total carbohydrates per 100 g, including 14 g of fiber and 27.9 g of sugars.
How much fat is in Organic Belgian Dark Chocolate?
Organic Belgian Dark Chocolate contains 39.5 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Organic Belgian Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (104% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Belgian Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626704. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0692774005734. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.