Organic beetroot juice
Packaged product Beverages James White
Organic beetroot juice contains 31 kcal per 100 ml.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 56 products.
100 ml provides 23% of the Daily Value for Folate (B9), 18% of the Daily Value for manganese and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.3 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 90.7 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.3 mg | 2% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 34.9 mg | 3% |
| Potassium L | 307 mg | 7% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 0.19 µg | 0.3% |
| Iodine L | 0.55 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.9 gbelow the median for beverages (median 1 g)
- Fiber2.3 gabove the median for beverages (median 0.5 g)
- Sugars5 gin the lowest quarter of beverages (median 7.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
- Sodium32 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- James White
- Barcode
- 5020934000728
- Quantity
- 750ml
- Category
- Beetroot juices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot juice (90%), Apple juice (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic beetroot juice?
100 ml of Organic beetroot juice has 31 kcal.
How much protein is in Organic beetroot juice?
Organic beetroot juice contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is below the median (median 1 g).
How many carbs are in Organic beetroot juice?
Organic beetroot juice has 6.8 g of total carbohydrates per 100 ml, including 2.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic beetroot juice?
Organic beetroot juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic beetroot juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Folate (B9) (23% DV), manganese (18% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic beetroot juice?
100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020934000728. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.