Organic Beet Root Powder
Organic Beet Root Powder contains 50 kcal per 100 g. A serving, 3.5 g (3.5 g) provides about 2 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.2 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.038 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60.5 mg | 3% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 38.1 mg | 3% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.6 gin the top quarter of meat (median 0.046 g)
- Sugars6.8 gin the top quarter of meat (median 1 g)
- Fat0.24 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.038 gin the lowest quarter of meat (median 3.1 g)
- Sodium60.5 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
organic beet root powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Beetroot Powder Grasses of Life | 50 | 1.7 g | 9.1 g | 0.24 g |
| Organic Beetroot Powder rootalive | 50 | 1.7 g | 9.1 g | 0.24 g |
| Organic Beetroot Powder rootalive | 50 | 1.7 g | 9.1 g | 0.24 g |
| Virginia ham Johnson’s Deli | 50 | 8.3 g | 2.7 g | 0.67 g |
| Beef Fajitas Path of Life | 50 | 5.9 g | 5.9 g | 0.001 g |
| Country beef casserole MasterFoods | 50 | 1.4 g | 8.8 g | 0.23 g |
| Cracked pepper beef jerky Deerings Jerky Co | 50 | 4 g | 5 g | 1.5 g |
| Organic Triple Berry Blend Wellsley | 50 | 0.71 g | 10.7 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Beet Root Powder?
100 g of Organic Beet Root Powder has 50 kcal. Serving, 3.5 g (3.5 g): about 2 kcal.
How much protein is in Organic Beet Root Powder?
Organic Beet Root Powder contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.061 g in serving, 3.5 g (3.5 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Beet Root Powder?
Organic Beet Root Powder has 9.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Beet Root Powder?
Organic Beet Root Powder contains 0.24 g of fat per 100 g, of which 0.038 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Organic Beet Root Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Beet Root Powder?
100 g contains 60.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890604762. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.