Organic Beet Juice

Packaged product Beverages R.W. Knudsen

Organic Beet Juice contains 38 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 91 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 ml provides 19% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Beet Juice by R.W. Knudsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 ml
1.3 gprotein
8.3 gcarbohydrates
0 gfat
91kcal in serving, 1 serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0.038 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 54 mg 2%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.083 mg0.6%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.055 mg3%
Folate (B9) L 77.5 µg19%
Vitamin B12 L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.42 mg2%
Magnesium L 16.3 mg4%
Phosphorus L 30.8 mg2%
Potassium L 217 mg5%
Zinc L 0.42 mg4%
Copper L 0.083 mg9%
Manganese L 0.35 mg15%
Selenium L 0.91 µg2%
Iodine L 0.63 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%38kcal / 100 ml
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Folate (B9)19%Manganese15%Copper9%Potassium5%Magnesium4%Zinc4%Vitamin B63%Pantothenic acid (B5)3%Riboflavin (B2)3%Thiamin (B1)3%

Nutritional insights

  • Protein1.3 gin the top quarter of beverages (median 0 g)
  • Fiber0.4 gin the top quarter of beverages (median 0 g)
  • Sugars7.9 gbelow the median for beverages (median 9.2 g)
  • Saturated fat0.038 gin the top quarter of beverages (median 0 g)
  • Sodium54 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L15.5 µg
Other components (2)
Water L88.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 37.5 kcal38 kcal
Protein 1.3 g1.3 g
Carbohydrates 8.3 g8.3 g
Fat 0 g0 g
Fiber 0.42 g0.4 g
Sugars 7.9 g7.9 g
Sodium 54.2 mg54 mg

Product details

Brand
R.W. Knudsen
Barcode
0074682200294
Label serving
1 serving (240 ml)
Category
Plant-based beverages
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic beet juice, organic lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677112. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0074682200294. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Beet Juice?

100 ml of Organic Beet Juice has 38 kcal. Serving, 1 serving, 240 ml (240 ml): about 91 kcal.

How much protein is in Organic Beet Juice?

Organic Beet Juice contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 1 serving, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Organic Beet Juice?

Organic Beet Juice has 8.3 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 7.9 g of sugars.

How much fat is in Organic Beet Juice?

Organic Beet Juice contains 0 g of fat per 100 ml, of which 0.038 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Organic Beet Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Folate (B9) (19% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Beet Juice?

100 ml contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.