Organic Beef
Packaged product Meat Members Mark
Organic Beef contains 212 kcal per 100 g. A serving, 4 oz raw, 113 g (113 g) provides about 240 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.6 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium66.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0254707420030
- Label serving
- 4 oz raw (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef patty Original Family Farm | 212 | 14.2 g | 2.7 g | 15 g |
| Grass-Fed Ground Beef free graze | 212 | 18.6 g | 0 g | 15 g |
| Meatball Panino Buitoni | 212 | 9.7 g | 25.7 g | 8 g |
| 85/15 Ground Beef Members Mark | 212 | 16.8 g | 0 g | 15 g |
| Boneless Pork Prime Roast Hannaford | 212 | 20.4 g | 0 g | 14.2 g |
| Lean Ground Beef Wild Fork | 212 | 19.5 g | 0 g | 15 g |
| Organic Grass Fed Ground Beef 85/15 Member’s Mark - Sam’s Club | 212 | 16.8 g | 0 g | 15 g |
| 85/15 Lean Ground Beef Branded Iron Ranch | 212 | 19.5 g | 0 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Beef?
100 g of Organic Beef has 212 kcal. Serving, 4 oz raw, 113 g (113 g): about 240 kcal.
Is Organic Beef high in protein?
Organic Beef contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 oz raw, 113 g (113 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Beef?
Organic Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Beef?
Organic Beef contains 15 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Organic Beef?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254707420030. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.