Organic banana
Packaged product Fruits Sprouts
Organic banana contains 86 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 120 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 66 products.
100 g provides 18% of the Daily Value for selenium, 16% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 12.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 29 mg | 2% |
| Potassium L | 357 mg | 8% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.68 g)
- Fiber2.9 gabove the median for fruits (median 1.8 g)
- Sugars12.1 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.003 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.5 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sprouts
- Barcode
- 0646670514166
- Quantity
- 10 oz
- Label serving
- 1 serving (140 g)
- Category
- Tropical fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BANANA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jackfruit Young Tender Pieces biona organic | 86 | 1.5 g | 19.5 g | 0 g |
| Ripen At Home Bananas Tesco | 90 | 1.2 g | 20.3 g | 0.5 g |
| Ananas Stücke, gezuckert BelSun | 79 | 0.5 g | 18 g | 0.5 g |
| Mango REWE Beste Wahl | 74 | 0.63 g | 14.3 g | 0.25 g |
| Banana Conad | 71 | 0.9 g | 16.1 g | 0.1 g |
| Longan Pasar | 70 | 1.2 g | 16.2 g | 0.1 g |
| Ananas aus der Dose Aro | 67 | 0.2 g | 16 g | 0 g |
| Ananas en morceaux, St Mamet | 67 | 0.4 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic banana?
100 g of Organic banana has 86 kcal. Serving, 1 serving, 140 g (140 g): about 120 kcal.
How much protein is in Organic banana?
Organic banana contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.68 g).
How many carbs are in Organic banana?
Organic banana has 22.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic banana?
Organic banana contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic banana contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), manganese (16% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic banana?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670514166. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.