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Organic Baby Kale

Packaged product Fruits Savory Sensations

Organic Baby Kale contains 47 kcal per 100 g. A serving, 3 cup, 85 g (85 g) provides about 40 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 333% of the Daily Value for Vitamin A, 133% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
4.7 gprotein
8.2 gcarbohydrates
1.2 gfat
40kcal in serving, 3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 4.7 g 9%
Vitamin A L 3,000 µg333%
Vitamin C L 120 mg133%
Calcium L 176 mg14%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 53%Fat: 17%47kcal / 100 g
  • Protein 30%
  • Carbohydrates 53%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A333%Vitamin C133%Calcium14%Iron7%

Nutritional insights

  • Protein4.7 gin the top quarter of fruits (median 1.8 g)
  • Fiber2.4 gin the top quarter of fruits (median 2.1 g)
  • Sugars0 gin the lowest quarter of fruits (median 2.4 g)
  • Fat1.2 gin the top quarter of fruits (median 0 g)
  • Sodium35 mgabove the median for fruits (median 29 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L10,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 4.7 g4.7 g
Carbohydrates 8.2 g8.2 g
Fat 1.2 g1.2 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 35 mg35 mg

Product details

Brand
Savory Sensations
Barcode
0641096404541
Label serving
3 cup (85 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic kale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Baby kale Giant 47 4.7 g 8.2 g 1.2 g
Vegetable Stew Mix Marketside 47 1.2 g 10.6 g 0 g
Organic baby kale Giant Eagle 47 4.7 g 8.2 g 0 g
Fresh Pasta Swap Mann's 47 1.2 g 11.8 g 0 g
Beef Stew Starter Papa John's Salads & Produce 47 1.2 g 10.6 g 0 g
Summer Fruit Medley Safeway Fresh Foods Llc 47 0.59 g 11.8 g 0.29 g
Macedonia Tradizionale Fratelli Orsero 47 0.7 g 12 g 0.5 g
Weisser Gurkensalat Edeka 47 0.7 g 5.3 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072606. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0641096404541. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Baby Kale?

100 g of Organic Baby Kale has 47 kcal. Serving, 3 cup, 85 g (85 g): about 40 kcal.

How much protein is in Organic Baby Kale?

Organic Baby Kale contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 cup, 85 g (85 g). About 30% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Organic Baby Kale?

Organic Baby Kale has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Organic Baby Kale?

Organic Baby Kale contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Baby Kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (333% DV), Vitamin C (133% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Baby Kale?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.