Organic Avocado Oil
Packaged product Fats and Oils Costco
Organic Avocado Oil contains 867 kcal per 100 g. A serving, 1 portion aka tbsp, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin E L | 6.7 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat93.3 gabove the median for fats and oils (median 93.3 g)
- Saturated fat13.3 gbelow the median for fats and oils (median 13.7 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 66.7 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Product details
- Brand
- Costco
- Barcode
- 0196633982797
- Label serving
- 1 portion aka Tbsp (15 ml)
- Category
- Avocado oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic avocado oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado oil Massimo Gusto | 867 | 0 g | 0 g | 93.3 g |
| Avocado oil New Seasons Market | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil H-E-B | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil 365 Whole Foods Market | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil - 100% Pure, Refined Chosen Foods | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil La Tourangelle | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil International Collection | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil - 100% Pure, Refined Chosen Foods | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196633982797. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.