Organic Avocado bite-sized pieces

Packaged product Beverages Pitaya Foods

Organic Avocado bite-sized pieces contains 180 kcal per 100 g. A serving, 50 g (50 g) provides about 90 kcal.

Roughly 86% of its calories come from fat, with 14% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 158 kcal per 100 g across 15 products.

100 g provides 28% of the Daily Value for Pantothenic acid (B5), 18% of the Daily Value for Folate (B9) and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Avocado bite-sized pieces by Pitaya Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
0 gprotein
6 gcarbohydrates
16 gfat
90kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 6 g 2%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.6 µg8%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.052 mg4%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 1.4 mg28%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 70.4 µg18%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 520 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 10.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 14%Fat: 86%180kcal / 100 g
  • Carbohydrates 14%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)28%Folate (B9)18%Potassium11%Vitamin B610%Niacin (B3)10%Vitamin D8%Iodine7%Thiamin (B1)4%Riboflavin (B2)3%Calcium2%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 1.4 g)
  • Fiber4 gbelow the median for beverages (median 4.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat16 gin the top quarter of beverages (median 14.5 g)
  • Saturated fat3 gin the top quarter of beverages (median 2.1 g)
  • Sodium20 mgin the lowest quarter of beverages (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water70.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L10 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (3)
Water L70.3 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Pitaya Foods
Barcode
0853687004355
Quantity
50 g
Label serving
50 g
Category
Frozen avocados
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Hass Avocado, Salt, Ascorbic Acid (Vitamin C), Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Frozen avocados Welch's 167 3.3 g 10 g 15 g
Diced Hass Avocados Private Selection 165 2.4 g 5.9 g 15.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853687004355. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Avocado bite-sized pieces?

100 g of Organic Avocado bite-sized pieces has 180 kcal. Serving, 50 g (50 g): about 90 kcal.

How much protein is in Organic Avocado bite-sized pieces?

Organic Avocado bite-sized pieces contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 50 g (50 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.4 g).

How many carbs are in Organic Avocado bite-sized pieces?

Organic Avocado bite-sized pieces has 6 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Avocado bite-sized pieces?

Organic Avocado bite-sized pieces contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Organic Avocado bite-sized pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (28% DV), Folate (B9) (18% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Avocado bite-sized pieces?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.