Organic apples
Packaged product Snacks Natierra
Organic apples contains 395 kcal per 100 g. A serving, 1 bag, 43 g (43 g) provides about 170 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 953% of the Daily Value for Vitamin C and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 93 g | 34% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 62.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 858 mg | 953% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 858 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber16.3 gin the top quarter of snacks (median 4 g)
- Sugars62.8 gin the top quarter of snacks (median 4.9 g)
- Fat1.2 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium233 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 93 g | 93 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 16.3 g | 16.3 g |
| Sugars | 62.8 g | 62.8 g |
| Sodium | 233 mg | 233 mg |
Product details
Ingredients
Organic freeze-dried granny smith apples, *brine solution (ascorbic acid [vitamin c], citric acid, salt) to preserve the freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic apples?
100 g of Organic apples has 395 kcal. Serving, 1 bag, 43 g (43 g): about 170 kcal.
How much protein is in Organic apples?
Organic apples contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bag, 43 g (43 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Organic apples?
Organic apples has 93 g of total carbohydrates per 100 g, including 16.3 g of fiber and 62.8 g of sugars.
How much fat is in Organic apples?
Organic apples contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic apples contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (953% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic apples?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652949. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0812907011146. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.