Organic Apple Spinach with Kale
Organic Apple Spinach with Kale contains 53 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 0.89 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.89 gin the lowest quarter of meat (median 17.6 g)
- Sugars8.8 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Just organic stage purees just apple Beech-Nut | 53 | 0.89 g | 13.3 g | 0 g |
| Organic Coin Cut Herbed Carrots Sprouts Farmers Market | 53 | 0.89 g | 9.7 g | 2.7 g |
| Organic Diced Peaches Yellow Cling | 53 | 0.89 g | 12.4 g | 0 g |
| Organic Yellow Cling Peaches Sam's West | 53 | 0.89 g | 12.4 g | 0 g |
| Organic Fruit Pouch Peter Rabbit | 53 | 0.89 g | 12.4 g | 0 g |
| Plum organics just cauliflower Plum | 53 | 0.89 g | 13.3 g | 0 g |
| Wegmans Organic Diced Pears Wegmans | 53 | 0 g | 14.2 g | 0 g |
| Organic cauliflower stir fry rice Maas River Farms | 53 | 0 g | 15.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Apple Spinach with Kale?
100 g of Organic Apple Spinach with Kale has 53 kcal.
How much protein is in Organic Apple Spinach with Kale?
Organic Apple Spinach with Kale contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Apple Spinach with Kale?
Organic Apple Spinach with Kale has 11.5 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Apple Spinach with Kale?
Organic Apple Spinach with Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01529009. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.