Organic apple
Packaged product Meat Simple Truth Organic
Organic apple contains 43 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Protein L | 0.62 g | 1% |
| Vitamin C L | 22.8 mg | 25% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.62 gin the lowest quarter of meat (median 17.2 g)
- Sugars9.9 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium2 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43.1 kcal | 43 kcal |
| Protein | 0.62 g | 0.62 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 9.8 g | 9.9 g |
| Sodium | n/a | 2 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110017055
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic ginger shot Bangs | 43 | 0.49 g | 11.4 g | 0.2 g |
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| Organic Frozen Broccoli Lidl Deluxe | 43 | 4.3 g | 3.1 g | 0.6 g |
| Organic Frozen Sour Cherries Elgin | 43 | 0 g | 9.8 g | 0 g |
| Antipasti champignons grillés Delhaize | 43 | 2.2 g | 1 g | 3.2 g |
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| Apples Gala Organic Marks & Spencers | 43 | 0.5 g | 10 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic apple?
100 g of Organic apple has 43 kcal.
How much protein is in Organic apple?
Organic apple contains 0.62 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic apple?
Organic apple has 10.5 g of total carbohydrates per 100 g, including 9.9 g of sugars.
How much fat is in Organic apple?
Organic apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic apple?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1981075. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110017055. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.