Organic Apple Cinnamon Oatmeal
Packaged product Meals and Dishes Field Day
Organic Apple Cinnamon Oatmeal contains 425 kcal per 100 g. A serving, 1 packet, 40 g (40 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 22.5 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for meals and dishes (median 10 g)
- Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars22.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium275 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 22.5 g | 22.5 g |
| Sodium | 110 mg | 275 mg |
Product details
- Brand
- Field Day
- Barcode
- 0042563603373
- Label serving
- 1 packet (40 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Mürbteig für Pizza Tante Fanny | 425 | 5.7 g | 41 g | 25 g |
| Chocolate Chili Oatmeal Yishi | 425 | 12.5 g | 65 g | 17.5 g |
| Soft Oatmeal Cookies Leclerc TRADITION 1905 | 425 | 5 g | 65 g | 15 g |
| Soft Oatmeal Cookie TRADITION 1905 | 425 | 5 g | 67.5 g | 15 g |
| Burger Sauce Deli Originals | 425 | 0.5 g | 15 g | 41 g |
| Chocolatey Chip & Cocoa Soft Oatmeal Cookie Leclerc | 425 | 5 g | 65 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679178. License: CC0 1.0 (U.S. public domain). Source record dated April 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042563603373. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.