Organic 21 Grain Sandwich Rolls

Packaged product Meals and Dishes Dave’s Killer Bread

Organic 21 Grain Sandwich Rolls contains 259 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 220 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic 21 Grain Sandwich Rolls by Dave’s Killer Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
12.9 gprotein
44.7 gcarbohydrates
4.7 gfat
220kcal in serving, 1 roll, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 459 mg 20%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 4.7 g 17%
Total sugars L 9.4 g
Added sugars L 9.4 g 19%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 82.4 mg6%
Iron L 4.2 mg24%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 66%Fat: 16%259kcal / 100 g
  • Protein 19%
  • Carbohydrates 66%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium6%Potassium4%Vitamin D0%

Nutritional insights

  • Protein12.9 gabove the median for meals and dishes (median 10 g)
  • Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars9.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium459 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L2.4 g

Product details

Brand
Dave’s Killer Bread
Barcode
0053364001763
Label serving
1 Roll (85 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic 21 Grain Sandwich Rolls?

100 g of Organic 21 Grain Sandwich Rolls has 259 kcal. Serving, 1 roll, 85 g (85 g): about 220 kcal.

Is Organic 21 Grain Sandwich Rolls high in protein?

Organic 21 Grain Sandwich Rolls contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 roll, 85 g (85 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Organic 21 Grain Sandwich Rolls?

Organic 21 Grain Sandwich Rolls has 44.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic 21 Grain Sandwich Rolls?

Organic 21 Grain Sandwich Rolls contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic 21 Grain Sandwich Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic 21 Grain Sandwich Rolls?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053364001763. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.