OREO Mint
Packaged product Other Foods Dreyer's
OREO Mint contains 217 kcal per 100 g. A serving, 0.667 cup, 83 g (83 g) provides about 180 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.1 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 48 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars24.1 gin the top quarter of other foods (median 3.5 g)
- Fat7.2 gabove the median for other foods (median 6.4 g)
- Saturated fat4.2 gabove the median for other foods (median 1.9 g)
- Sodium114 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 217 kcal |
| Protein | 2.4 g | 1.2 g |
| Carbohydrates | 34.9 g | 36.1 g |
| Fat | 8.4 g | 7.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 24.1 g | 24.1 g |
| Sodium | 108 mg | 114 mg |
Product details
- Brand
- Dreyer's
- Barcode
- 0041548173542
- Label serving
- 0.667 cup (83 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hueva de bacalao Garre | 217 | 47 g | 0.3 g | 3.1 g |
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16.7 g | 18.2 g | 9.6 g |
| Delikatess Mini Geflügel Wiener Mühlenhof Penny | 217 | 13 g | 0.5 g | 18 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4.2 g |
| Confettura di frutti di bosco Penny | 217 | 0.5 g | 53 g | 0.5 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0.6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OREO Mint?
100 g of OREO Mint has 217 kcal. Serving, 0.667 cup, 83 g (83 g): about 180 kcal.
How much protein is in OREO Mint?
OREO Mint contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 83 g (83 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in OREO Mint?
OREO Mint has 36.1 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars.
How much fat is in OREO Mint?
OREO Mint contains 7.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in OREO Mint?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601451. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041548173542. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.