Oreo Mint
Packaged product Sweets and Desserts Christie
Oreo Mint contains 517 kcal per 100 g. A serving, 29.0 g (29 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 44.8 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 32 g)
- Fat24.1 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 8.6 g)
- Sodium259 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Christie
- Barcode
- 0066721005922
- Label serving
- 29.0 g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon bun flavored Oreo | 517 | 3.4 g | 72.4 g | 24.1 g |
| Caramel coconut Oreo | 517 | 3.5 g | 69 g | 24.1 g |
| Nabisco oreo cookies golden 1x10.700 oz Oreo | 517 | 3.5 g | 72.4 g | 24.1 g |
| Hit Minis - Milk Bahlsen | 517 | 6.9 g | 63 g | 26 g |
| Oreo Oreo | 517 | 3.5 g | 69 g | 24.1 g |
| Wafer PASSATEMPO | 518 | 6.8 g | 63 g | 26 g |
| Syltkakor Coop | 516 | 5.6 g | 55 g | 30 g |
| japonais Coop | 516 | 9.1 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Mint?
100 g of Oreo Mint has 517 kcal. Serving, 29.0 g (29 g): about 150 kcal.
How much protein is in Oreo Mint?
Oreo Mint contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29.0 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Oreo Mint?
Oreo Mint has 72.4 g of total carbohydrates per 100 g, including 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Mint?
Oreo Mint contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Oreo Mint?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721005922. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.