Oreo lemon creme flavor
Packaged product Other Foods Oreo
Oreo lemon creme flavor contains 517 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.4 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 34 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars41.4 gin the top quarter of other foods (median 3.4 g)
- Fat24.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.6 gin the top quarter of other foods (median 1.9 g)
- Sodium276 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 517 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 69 g | 72.4 g |
| Fat | 24.1 g | 24.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 41.4 g | 41.4 g |
| Sodium | 259 mg | 276 mg |
Product details
- Brand
- Oreo
- Barcode
- 0044000072292
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vital klassik Lambertz | 517 | 12.4 g | 50 g | 28.9 g |
| Delice noisette Feurzi | 517 | 5.2 g | 51 g | 40 g |
| Milano Parle Platina | 517 | 5 g | 66.3 g | 25.7 g |
| TOWABUS alooo bhujiya Town Bus | 517 | 8.8 g | 42.7 g | 34.6 g |
| Flapjack Minis Flahavan's | 517 | 6.2 g | 57 g | 29 g |
| Lindt Lindt | 517 | 6.9 g | 55.2 g | 34.5 g |
| Cabanossi Stastnik | 517 | 27 g | 1.1 g | 45 g |
| Power crunch Power Crunch | 517 | 34.5 g | 25.9 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo lemon creme flavor?
100 g of Oreo lemon creme flavor has 517 kcal.
How much protein is in Oreo lemon creme flavor?
Oreo lemon creme flavor contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Oreo lemon creme flavor?
Oreo lemon creme flavor has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 41.4 g of sugars.
How much fat is in Oreo lemon creme flavor?
Oreo lemon creme flavor contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Oreo lemon creme flavor?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679264. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000072292. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.