Oreo: Frozen Cookie
Packaged product Sweets and Desserts Oreo
Oreo: Frozen Cookie contains 297 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 193 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 26.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars26.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium430 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9347043001481
- Label serving
- 1 serving (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocunut spread Dollee | 297 | 4.2 g | 56.6 g | 6 g |
| Cheesecake Filled Mochi Little Moons | 297 | 3.1 g | 54.7 g | 7.8 g |
| Biscuit Hannaford | 297 | 6.3 g | 43.8 g | 10.9 g |
| Chinese green onion Pancake Liang Quan Qi Mei | 297 | 5.7 g | 41.1 g | 12.1 g |
| Yorkshire Puddings Jack's | 297 | 8.5 g | 37 g | 12 g |
| Cookie Dough & Frozen Dessert Bites Chocolate Truffle Doughlicious The London Dough Co | 297 | 3.8 g | 35.3 g | 14.4 g |
| Half crispy duck with pancakes Iceland | 297 | 29.1 g | 1.3 g | 19.4 g |
| Sweet Multigrain Oroweat | 297 | 9.5 g | 52.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9347043001481. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.