Oreo Delight Dessert

Packaged product Sweets and Desserts Fresh To You

Oreo Delight Dessert contains 199 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo Delight Dessert by Fresh To You, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
1.7 gprotein
31.3 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.5 g 23%
Sodium L 136 mg 6%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 21 g
Added sugars L 17 g 34%
Protein L 1.7 g 3%
Calcium L 45.5 mg3%
Iron L 1.3 mg7%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%199kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium3%

Nutritional insights

  • Protein1.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium136 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh To You
Barcode
0840549302247
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Choco Chip Gelato Gelato Festival 199 4 g 33.4 g 6.9 g
Tesco Jerk Style Roast Chicken Thighs Pieces Tesco 199 24.3 g 2.9 g 9.8 g
Sweet Mustard Pickle Relish Frankie's Fine Brine 199 1 g 17 g 13.8 g
Cornish dairy ice cream with blackcurrant compote Marks & Spencers 199 3.3 g 22.8 g 10.4 g
Dark chocolate and coconut bars Weis 199 1.5 g 27.1 g 10.6 g
Buttermilk Vanilla Ice Cream Blue Ribbon 199 3.2 g 21.5 g 11 g
Pieza Lomo embuchado Hacendado 199 38 g 0.5 g 5 g
Thai style prawn fishcakes Deluxe lidl 199 7.5 g 21 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840549302247. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "OREO DELIGHT DESSERT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo Delight Dessert?

100 g of Oreo Delight Dessert has 199 kcal.

How much protein is in Oreo Delight Dessert?

Oreo Delight Dessert contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Oreo Delight Dessert?

Oreo Delight Dessert has 31.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Delight Dessert?

Oreo Delight Dessert contains 8.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Oreo Delight Dessert?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.