Oreo Dark & White Chocolate
Packaged product Sweets and Desserts Mondelēz
Oreo Dark & White Chocolate contains 493 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 493 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36 g | |
| Protein L | 5 g | 10% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars36 gabove the median for sweets and desserts (median 20.8 g)
- Fat21 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelēz
- Barcode
- 0004400001953
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Salted Caramel Fudge Patons | 493 | 4.8 g | 63.6 g | 23.6 g |
| Peanuts, raisins and milk chocolate buttons Sainsbury’s | 493 | 14.2 g | 45.9 g | 27.2 g |
| Sweet Popcorn Big Night In | 493 | 7.8 g | 58 g | 23 g |
| The Chocolate Box Butlers | 493 | 5.3 g | 54 g | 27 g |
| Jack's Custard Cream biscuits Jack's by Tesco | 493 | 5.1 g | 68 g | 22 g |
| Pretzel Pieces, Honey Mustard & Onion Snyder's Of Hanover | 493 | 7 g | 63.4 g | 21.1 g |
| Potato Chips with Truffle and Honey Flavor Tiger | 493 | 8.8 g | 61.8 g | 23 g |
| Caramel & Biscuit Mister Choc | 493 | 5 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004400001953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.