Oregon small crushed cookie piecess
Packaged product Sweets and Desserts Oreo
Oregon small crushed cookie piecess contains 480 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 144 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 21.2 g)
- Fat19.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium513 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Oreo
- Barcode
- 4893049150142
- Quantity
- 25
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Crunch Cookie Linden’s | 480 | 4 g | 70 g | 20 g |
| Mega duo chocolate flavored filling Gullón | 480 | 5.9 g | 67 g | 20 g |
| Chocolate Corona Traditional Nutresa | 480 | 4 g | 80 g | 16 g |
| Birthday Cake Cookie Dough Bites Cookie Dough | 480 | 0.88 g | 35.4 g | 23 g |
| Anzac Biscuit Has No | 480 | 4 g | 65 g | 22 g |
| Biscoito Recheio Chocolate Chocolícia Pacote 143g KRAFT | 480 | 6 g | 66.7 g | 20.3 g |
| white chocolate 33% Kaokao Monggo | 480 | 4 g | 36 g | 36 g |
| Sweet Australian Almonds Woolworths | 480 | 16.7 g | 25 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oregon small crushed cookie piecess?
100 g of Oregon small crushed cookie piecess has 480 kcal. Serving, 1 portion, 30 g (30 g): about 144 kcal.
How much protein is in Oregon small crushed cookie piecess?
Oregon small crushed cookie piecess contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Oregon small crushed cookie piecess?
Oregon small crushed cookie piecess has 67.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oregon small crushed cookie piecess?
Oregon small crushed cookie piecess contains 19.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Oregon small crushed cookie piecess?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893049150142. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.