Orchard Fruit Mix

Packaged product Fruits Market Lane

Orchard Fruit Mix contains 253 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 76 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
1.7 gprotein
55 gcarbohydrates
1.7 gfat
76kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Sodium L 60 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 8 g 29%
Total sugars L 47.7 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%253kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gabove the median for fruits (median 0.71 g)
  • Fiber8 gin the top quarter of fruits (median 1.5 g)
  • Sugars47.7 gin the top quarter of fruits (median 11.4 g)
  • Fat1.7 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.7 gabove the median for fruits (median 0.1 g)
  • Sodium60 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Lane
Barcode
9324306012736
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9324306012736. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orchard Fruit Mix?

100 g of Orchard Fruit Mix has 253 kcal. Serving, 1 portion, 30 g (30 g): about 76 kcal.

How much protein is in Orchard Fruit Mix?

Orchard Fruit Mix contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Orchard Fruit Mix?

Orchard Fruit Mix has 55 g of total carbohydrates per 100 g, including 8 g of fiber and 47.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orchard Fruit Mix?

Orchard Fruit Mix contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Orchard Fruit Mix?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.