Orchard fruit blend
Packaged product Fruits Woolworths
Orchard fruit blend contains 237 kcal per 100 g. A serving, 30.0 g (30 g) provides about 71 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 46 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.7 g)
- Fiber8.3 gin the top quarter of fruits (median 1.5 g)
- Sugars46 gin the top quarter of fruits (median 12 g)
- Fat3.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687241583
- Label serving
- 30.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot An Mango Fruit Preserve Barkers | 237 | 0.3 g | 58 g | 0 g |
| Berry Medley Smart Sweets | 237 | 0 g | 73.7 g | 0 g |
| Plum Lidl | 237 | 0 g | 57.9 g | 0 g |
| Natural triple berry Smucker's | 237 | 0 g | 57.9 g | 0 g |
| Mixed Berry Sarabeth's | 237 | 0 g | 47.4 g | 0 g |
| Blueberry lemon jelly Stonewall Kitchen | 237 | 0 g | 57.9 g | 0 g |
| blackberry jelly Braswell's | 237 | 0 g | 57.9 g | 0 g |
| Strawberry Preserve Snow Goose Produce | 237 | 0 g | 63.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orchard fruit blend?
100 g of Orchard fruit blend has 237 kcal. Serving, 30.0 g (30 g): about 71 kcal.
How much protein is in Orchard fruit blend?
Orchard fruit blend contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Orchard fruit blend?
Orchard fruit blend has 51 g of total carbohydrates per 100 g, including 8.3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orchard fruit blend?
Orchard fruit blend contains 3.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687241583. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.