Orchard Blend
Orchard Blend contains 326 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 49% of the Daily Value for copper, 21% of the Daily Value for manganese and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 46.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 56.3 mg | 13% |
| Phosphorus L | 88.5 mg | 7% |
| Potassium L | 833 mg | 18% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.45 mg | 49% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for fruits (median 3.2 g)
- Fiber14 gin the top quarter of fruits (median 7.1 g)
- Sugars46.5 gabove the median for fruits (median 45.6 g)
- Fat0 gin the lowest quarter of fruits (median 1.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water23.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.9 µg |
|---|
Other components (2)
| Water L | 23.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 326 kcal |
| Protein | 2.5 g | 2.3 g |
| Carbohydrates | 82.5 g | 81.4 g |
| Fat | 0 g | 0 g |
| Fiber | 12.5 g | 14 g |
| Sugars | 47.5 g | 46.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Rind
- Barcode
- 0867684000418
- Quantity
- 3 oz
- Label serving
- 0.5 cup (40 g)
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Peaches, Dried Apples, Dried Persimmons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta snack Amonatura | 326 | 2.4 g | 75 g | 0 g |
| Mangue séchée EuroCompany | 326 | 2.3 g | 73 g | 1.4 g |
| Virtú amarene essiccate Le Fruttine | 326 | 2.1 g | 76 g | 0.5 g |
| Medjool Dates NATURAL DELIGHTS | 326 | 2.2 g | 71.7 g | 0 g |
| Dried Baby Bananas Trader Joe's | 326 | 4.7 g | 79.1 g | 0 g |
| Craisins OCEAN SPRAY | 325 | 0.25 g | 76.3 g | 0.75 g |
| Pasas sultanas rubias Hacendado | 327 | 1.9 g | 76 g | 0.7 g |
| Craisins Dried Cranberries Ocean Spray | 325 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orchard Blend?
100 g of Orchard Blend has 326 kcal. Serving, 0.5 cup, 40 g (40 g): about 130 kcal.
How much protein is in Orchard Blend?
Orchard Blend contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.93 g in serving, 0.5 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).
How many carbs are in Orchard Blend?
Orchard Blend has 81.4 g of total carbohydrates per 100 g, including 14 g of fiber and 46.5 g of sugars.
How much fat is in Orchard Blend?
Orchard Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orchard Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (49% DV), manganese (21% DV), potassium (18% DV), magnesium (13% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orchard Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669508. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0867684000418. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.