Orange Squeeze
Packaged product Beverages Once Upon a Farm
Orange Squeeze contains 80 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.17 mg | 10% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 0.27 mg | 1% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the top quarter of beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 1 g)
- Sugars10.6 gbelow the median for beverages (median 10.7 g)
- Fat0.89 gin the top quarter of beverages (median 0.2 g)
- Sodium13.3 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Once Upon a Farm
- Barcode
- 0810003519979
- Label serving
- 1 pouch (113 g)
- Category
- Fruit smoothies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Green Smoothie + spirulina bettergoods | 80 | 0.89 g | 12.4 g | 3.5 g |
| Fruit break Fruits mixés & lait de coco Tropical BuddyFruits | 80 | 0.8 g | 14 g | 1.8 g |
| Ananas Banane Kokosnuss Smoothie Edeka | 79 | 0.9 g | 12.6 g | 2.4 g |
| Smoothie - Ananas Banane & Kokos Penny Ready | 79 | 0.7 g | 13 g | 2.3 g |
| Smoothie Solevita | 82 | 0.9 g | 11.6 g | 3.2 g |
| Tropical Wonder smoothie Solevita | 82 | 0.9 g | 11.6 g | 3.2 g |
| Verse smoothie 1de Beste | 77 | 0.8 g | 10.9 g | 3.1 g |
| Smoothie mangue coco bio Vitamont | 77 | 0.9 g | 11.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Squeeze?
100 g of Orange Squeeze has 80 kcal. Serving, 1 pouch, 113 g (113 g): about 90 kcal.
How much protein is in Orange Squeeze?
Orange Squeeze contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 113 g (113 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Orange Squeeze?
Orange Squeeze has 17.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Squeeze?
Orange Squeeze contains 0.89 g of fat per 100 g.
How much sodium is in Orange Squeeze?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810003519979. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.