Orange & Poppy Seed Cookie

Packaged product Sweets and Desserts Future Bake Australia

Orange & Poppy Seed Cookie contains 503 kcal per 100 g. A serving, 120 g (120 g) provides about 604 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

503kcal per 100 g
6.9 gprotein
55.9 gcarbohydrates
26.8 gfat
604kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 26.8 g 34%
Saturated fat L 15.7 g 79%
Sodium L 389 mg 17%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 3.8 g 14%
Total sugars L 30.1 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%503kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars30.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat26.8 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat15.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium389 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Future Bake Australia
Barcode
9325591009739
Label serving
120 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9325591009739. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange & Poppy Seed Cookie?

100 g of Orange & Poppy Seed Cookie has 503 kcal. Serving, 120 g (120 g): about 604 kcal.

How much protein is in Orange & Poppy Seed Cookie?

Orange & Poppy Seed Cookie contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 8.3 g in serving, 120 g (120 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Orange & Poppy Seed Cookie?

Orange & Poppy Seed Cookie has 55.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange & Poppy Seed Cookie?

Orange & Poppy Seed Cookie contains 26.8 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

How much sodium is in Orange & Poppy Seed Cookie?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.