How many calories are in Orange juice?

100 ml of Orange juice has 46 kcal. Serving, 240 ml (240 ml): about 110 kcal.

How much protein is in Orange juice?

Orange juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 240 ml (240 ml). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Orange juice?

Orange juice has 10.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange juice?

Orange juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orange juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (150,000% DV) and Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange juice?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange juice

Packaged product Beverages Market Basket

Orange juice contains 46 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 110 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (43 kcal per 100 g).

100 ml provides 150,000% of the Daily Value for Vitamin D and 33% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

46kcal per 100 ml

0.83 gprotein

10.8 gcarbohydrates

0 gfat

110kcal in serving, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	45.8 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	10.8 g	4%
Dietary fiber L	0 g	0%
Total sugars L	8.8 g
Added sugars L	0 g	0%
Protein L	0.83 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	30 mg	33%
Vitamin D L	30,000 µg	150,000%
Vitamin E L	0.2 mg	1%
Thiamin (B1) L	0.071 mg	6%
Riboflavin (B2) L	0.017 mg	1%
Niacin (B3) L	0.32 mg	2%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.076 mg	4%
Folate (B9) L	29 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	16.8 mg	1%
Iron L	0.19 mg	1%
Magnesium L	11.3 mg	3%
Phosphorus L	21.9 mg	2%
Potassium L	188 mg	4%
Zinc L	0.096 mg	0.9%
Copper L	0.027 mg	3%
Manganese L	0.021 mg	0.9%
Selenium L	4.8 µg	9%
Iodine L	3 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.83 gin the top quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.25 g)
Sugars8.8 gbelow the median for beverages (median 9 g)
Fat0 gin the lowest quarter of beverages (median 0.064 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.045 g

Carotenoids (1)

Beta-carotene L	20.3 µg

Other components (2)

Water L	88 g
Alcohol L	0 g

Product details

Brand: Market Basket
Barcode: 0049705684412
Quantity: 52 oz
Label serving: 240 mL
Category: Orange juices
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Orange Juice, Orange Juice Pulp

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs
Orange juice GreenWise (Publix)	46	0.83 g	10.8 g
Orange juice Nature's Nectar	46	0.83 g	10.8 g
7 select Farmers grove orange juice 7 Select	46	0.83 g	10.8 g
land o lakes orange juice Prairie Farms	46	0.83 g	10.8 g
No Pulp Premium Orange Juice Wegmans	46	0.83 g	10.8 g
Orange Juice Foodtown	46	0.83 g	10.8 g
Organic orange juice, calcium plus vitamin D 365	46	0.83 g	10.4 g
High Pulp 100% Orange Juice Harris Teeter	46	0.83 g	10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0049705684412. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.