orange juice

Packaged product Beverages Coop

Orange juice contains 29 kcal per 100 ml. A serving, 1 portion, 150 ml (150 ml) provides about 43 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

orange juice by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0.53 gprotein
5.7 gcarbohydrates
0.33 gfat
43kcal in serving, 1 portion, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 28.7 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0.067 g 0.3%
Sodium L 2.7 mg 0.1%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0.33 g 1%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 0.53 g 1%
Vitamin C L 8 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 11%29kcal / 100 ml
  • Protein 8%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C9%

Nutritional insights

  • Protein0.53 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0.33 gbelow the median for beverages (median 0.5 g)
  • Sugars5.7 gin the lowest quarter of beverages (median 8.8 g)
  • Fat0.33 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.067 gabove the median for beverages (median 0 g)
  • Sodium2.7 mgabove the median for beverages (median 0 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129380910
Label serving
1 portion (150 ml)
Category
Orange juices with pulp
Nutri-Score
C as computed by Open Food Facts

Ingredients

Orange Juice not from Concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pulpy 4x Extra Vit C Minute Maid 30 0.015 g 7.7 g 0 g
Pure Squeezed Spanish Blood Orange Juice Marks & Spencer 36 0.8 g 8.3 g 0.1 g
Zumo de naranja con pulpa innocent 36 0.8 g 7.8 g 0.5 g
Orange juice innocent 37 0.8 g 7.8 g 0 g
Kaldpresset 100% appelsinjuice med fruktkjøtt Gangbar 38 0.7 g 8.5 g 0 g
Avec puple orange Boni 39 0.7 g 8.6 g 0.5 g
Jugo de NARANJA con pulpa citric 41 0.6 g 10 g 0.1 g
100% Orange Juice PICK'D with Pulp 41 0.3 g 9.6 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in orange juice?

100 ml of orange juice has 29 kcal. Serving, 1 portion, 150 ml (150 ml): about 43 kcal.

How much protein is in orange juice?

Orange juice contains 0.53 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 150 ml (150 ml). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in orange juice?

Orange juice has 5.7 g of total carbohydrates per 100 ml, including 0.33 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in orange juice?

Orange juice contains 0.33 g of fat per 100 ml, of which 0.067 g is saturated (0.3% of the Daily Value).

How much sodium is in orange juice?

100 ml contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129380910. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.