Orange Juice

Packaged product Beverages BYU Creamery

Orange Juice contains 46 kcal per 100 ml. A serving, 1 portion, 480 ml (480 ml) provides about 220 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Juice by BYU Creamery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
0.63 gprotein
10.6 gcarbohydrates
0.21 gfat
220kcal in serving, 1 portion, 480 ml (480 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45.8 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.2 mg 0.2%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.21 g 0.7%
Total sugars L 7.7 g
Protein L 0.63 g 1%
Vitamin D L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.13 mg0.7%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%46kcal / 100 ml
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Calcium1%Iron0.7%Vitamin D0%

Nutritional insights

  • Protein0.63 gbelow the median for beverages (median 0.7 g)
  • Fiber0.21 gabove the median for beverages (median 0.05 g)
  • Sugars7.7 gabove the median for beverages (median 4.9 g)
  • Fat0.21 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium5.2 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BYU Creamery
Barcode
0034747003468
Label serving
1 portion (480 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Cranberry Juice Cocktail Kroger 46 0 g 11.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034747003468. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange Juice?

100 ml of Orange Juice has 46 kcal. Serving, 1 portion, 480 ml (480 ml): about 220 kcal.

How much protein is in Orange Juice?

Orange Juice contains 0.63 g of protein per 100 ml (1% of the 50 g Daily Value), or 3 g in serving, 1 portion, 480 ml (480 ml). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Orange Juice?

Orange Juice has 10.6 g of total carbohydrates per 100 ml, including 0.21 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice?

Orange Juice contains 0.21 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Orange Juice?

100 ml contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.