Orange Dreamsicle Puff
Orange Dreamsicle Puff contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 46% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 42% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 42.5 g | 85% |
| Calcium L | 233 mg | 18% |
| Iron L | 7.5 mg | 42% |
| Potassium L | 7.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 35%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.5 gin the top quarter of fruits (median 0.7 g)
- Fiber15 gin the top quarter of fruits (median 1.5 g)
- Sugars15 gabove the median for fruits (median 12 g)
- Fat7.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5 gin the top quarter of fruits (median 0 g)
- Sodium225 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5.1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91.7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91.7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| Raspberry Choc Log RJ's | 375 | 3.3 g | 72.2 g | 7.5 g |
| Gin Gins — Mandarin Orange Ginger Chews The Ginger People | 375 | 0 g | 91.7 g | 0 g |
| Mango punch Tampico | 375 | 0 g | 100 g | 0 g |
| Tropical pineapple Wegmans | 375 | 0 g | 92.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Dreamsicle Puff?
100 g of Orange Dreamsicle Puff has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Orange Dreamsicle Puff high in protein?
Orange Dreamsicle Puff contains 42.5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 46% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Orange Dreamsicle Puff?
Orange Dreamsicle Puff has 32.5 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Dreamsicle Puff?
Orange Dreamsicle Puff contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Orange Dreamsicle Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Dreamsicle Puff?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229305834. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.