Authentic Orange Chicken, Orange
Packaged product Meals and Dishes HART
Authentic Orange Chicken, Orange contains 152 kcal per 100 g. A typical serving of 1 1/2 cups, 171g (171 g) provides about 260 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 8.2 g | |
| Added sugars L | 132 g | 264% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.3 g)
- Saturated fat0.58 gin the lowest quarter of meals and dishes (median 1.8 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 152 kcal |
| Protein | 11.3 g | 10.5 g |
| Carbohydrates | 31.8 g | 20.5 g |
| Fat | 4.6 g | 2.9 g |
| Fiber | 0 g | 0.6 g |
| Sugars | 17.9 g | 8.2 g |
| Sodium | 550 mg | 327 mg |
Product details
- Brand
- HART
- Barcode
- 0893447001453
- Label serving
- 1 1/2 cups (171g)
- Category
- Frozen Dinners & Entrees
Ingredients
UNCOOKED BREADED WHITE MEAT CHICKEN: CONTAINS UP TO 12% SOLUTION OF WATER AND SODIUM PHOSPHATE, PREDUSTED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SALT, BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, ORANGE SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SUGAR, SODIUM BENZOATE (AS A PRESERVATIVE)], ORANGE JUICE CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, MANDARIN ORANGE FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Orange Chicken, Orange?
100 g of Authentic Orange Chicken, Orange has 152 kcal. 1 1/2 cups, 171g (171 g): about 260 kcal. Serving, 1 cup, 151 g (151 g): about 230 kcal.
Is Authentic Orange Chicken, Orange high in protein?
Authentic Orange Chicken, Orange contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in 1 1/2 cups, 171g (171 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Authentic Orange Chicken, Orange?
Authentic Orange Chicken, Orange has 20.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 8.2 g of sugars.
How much fat is in Authentic Orange Chicken, Orange?
Authentic Orange Chicken, Orange contains 2.9 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
How much sodium is in Authentic Orange Chicken, Orange?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893447001453. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2626196. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "AUTHENTIC ORANGE CHICKEN, ORANGE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.