Orange Beefless Bowl

Packaged product Meat Gardein

Orange Beefless Bowl contains 124 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Orange Beefless Bowl by Gardein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
5.8 gprotein
21.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 6.6 g
Added sugars L 5 g 10%
Protein L 5.8 g 12%
Calcium L 29 mg2%
Iron L 0.75 mg4%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 69%Fat: 12%124kcal / 100 g
  • Protein 19%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%

Nutritional insights

  • Protein5.8 gin the lowest quarter of meat (median 17.2 g)
  • Fiber1.2 gabove the median for meat (median 0.046 g)
  • Sugars6.6 gin the top quarter of meat (median 1 g)
  • Fat1.7 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium340 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.62 g
Polyunsaturated fat L0.62 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 5.8 g5.8 g
Carbohydrates 21.6 g21.6 g
Fat 0.62 g1.7 g
Fiber 0.83 g1.2 g
Sugars 6.6 g6.6 g
Sodium 340 mg340 mg

Product details

Brand
Gardein
Barcode
0842234003293
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Beefless Bowl?

100 g of Orange Beefless Bowl has 124 kcal.

How much protein is in Orange Beefless Bowl?

Orange Beefless Bowl contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Orange Beefless Bowl?

Orange Beefless Bowl has 21.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6.6 g of sugars.

How much fat is in Orange Beefless Bowl?

Orange Beefless Bowl contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Orange Beefless Bowl?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842234003293. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2167413. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.