Optimiise Raspberry
Packaged product Fruits Optimiise
Optimiise Raspberry contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 72% of its calories come from protein, with 28% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 1,471% of the Daily Value for Vitamin B6, 1,389% of the Daily Value for Vitamin C and 500% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,500 mg | 109% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 53 g | 106% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1,250 mg | 1,389% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 25 mg | 500% |
| Vitamin B6 L | 25 mg | 1,471% |
| Vitamin B12 L | 0.5 µg | 21% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 500 mg | 119% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,500 mg | 32% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of fruits (median 0.7 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.8 g)
- Sodium2,500 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Optimiise
- Barcode
- 5070004017101
- Label serving
- 1 portion (20 g)
- Category
- Creatine
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Monohydrate Pink Razzberry Grenade | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optimiise Raspberry?
100 g of Optimiise Raspberry has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
Is Optimiise Raspberry high in protein?
Optimiise Raspberry contains 53 g of protein per 100 g (106% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 20 g (20 g). About 72% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Optimiise Raspberry?
Optimiise Raspberry has 20.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optimiise Raspberry?
Optimiise Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Optimiise Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (1,471% DV), Vitamin C (1,389% DV), Pantothenic acid (B5) (500% DV), magnesium (119% DV) and potassium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optimiise Raspberry?
100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070004017101. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.