Opti-lean Meal Replacement Powder

Packaged product Meals and Dishes Optimum nutrition

Opti-lean Meal Replacement Powder contains 387 kcal per 100 g.

Roughly 53% of its calories come from protein, with 30% from fat and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Opti-lean Meal Replacement Powder by Optimum nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
47 gprotein
15 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 12 g 15%
Saturated fat L 5.3 g 27%
Sodium L 336 mg 15%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 47 g 94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 17%Fat: 30%387kcal / 100 g
  • Protein 53%
  • Carbohydrates 17%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47 gin the top quarter of meals and dishes (median 10 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat12 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium336 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum nutrition
Barcode
5060469982144
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Meal Replacement Per4m 387 43 g 30 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060469982144. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Opti-lean Meal Replacement Powder?

100 g of Opti-lean Meal Replacement Powder has 387 kcal.

Is Opti-lean Meal Replacement Powder high in protein?

Opti-lean Meal Replacement Powder contains 47 g of protein per 100 g (94% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Opti-lean Meal Replacement Powder?

Opti-lean Meal Replacement Powder has 15 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Opti-lean Meal Replacement Powder?

Opti-lean Meal Replacement Powder contains 12 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Opti-lean Meal Replacement Powder?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.