Opti-Kids Chocolate Milkshake

Packaged product Sweets and Desserts 1st Phorm

Opti-Kids Chocolate Milkshake contains 321 kcal per 100 g. A serving, 14 g (14 g) provides about 45 kcal.

Roughly 50% of its calories come from protein, with 41% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Opti-Kids Chocolate Milkshake by 1st Phorm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
42.9 gprotein
35.7 gcarbohydrates
3.6 gfat
45kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 357 mg 16%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 7.1 g 26%
Total sugars L 7.1 g
Protein L 42.9 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 41%Fat: 9%321kcal / 100 g
  • Protein 50%
  • Carbohydrates 41%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42.9 gin the lowest quarter of sweets and desserts (median 66.9 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars7.1 gin the top quarter of sweets and desserts (median 2.9 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 4.8 g)
  • Sodium357 mgbelow the median for sweets and desserts (median 447 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1st Phorm
Barcode
0850036648710
Label serving
14 g
Category
Protein supplement
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Phormula-1 Natural Chocolate (Whey Protein Isolate, Cocoa, Natural Flavor, Soy Lecithin, Guar Gum, Salt,, Rebaudioside A), Organic Cocoa, Organic Apple, Reds Blend (Beet, Citric Acid, Sweet Potato, Ancient Trim" (Amaranth,, Buckwheat, Millet, Quinoa, Chia), Banana, Apple Fiber, Strawberry Flavor, Guar Gum, Spectra (Coffea Arabica Extract,, Green Tea Extract, Broccoli Sprout, Onion Extract, Apple Extract, Quercetin, Acerola Extract, Tomato, Broccoli, Acal, Basil, Cinnamon, Garlic, Oregano, Turmeric, Carrot, Elderberry, Mangosteen, Camu Camu, Blackberry, Black Current, Extract, Blueberry Extract, Raspberry, Spinach, Chokeberry, Kale, Sweet Cherry, Bilberry Extract, Brussels Sprout), Cranberry, Stevia Extract, Grape Seed Extract, Cabbage, Apricot (Ascorbic Acid, Citric acid), Kiwi, Mango, Orange,, Pineapple, Strawberry, Tart Cherry, Goji, Pomegranate), Probiotic blend (Bifidobacterium bifidum, Lactobacillus, acidophilus), Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa, Xanthan Gum, Organic Oat Grass, Fruit and, Vegetable Extract Blend (Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shitake, Mushroom, Maitake Mushroom), Stevia Leaf Extract, Salt, Silicon Dioxide, Maltodextrin, Sunflower Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSaltBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850036648710. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Opti-Kids Chocolate Milkshake?

100 g of Opti-Kids Chocolate Milkshake has 321 kcal. Serving, 14 g (14 g): about 45 kcal.

Is Opti-Kids Chocolate Milkshake high in protein?

Opti-Kids Chocolate Milkshake contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 6 g in serving, 14 g (14 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 66.9 g).

How many carbs are in Opti-Kids Chocolate Milkshake?

Opti-Kids Chocolate Milkshake has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Opti-Kids Chocolate Milkshake?

Opti-Kids Chocolate Milkshake contains 3.6 g of fat per 100 g.

How much sodium is in Opti-Kids Chocolate Milkshake?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.