Open Cottage Pie
Packaged product Sweets and Desserts Coles
Open Cottage Pie contains 134 kcal per 100 g. A serving, 340.0 g (340 g) provides about 457 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 8.6 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars8.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium180 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645323442
- Quantity
- 340 g
- Label serving
- 340.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Open Cottage Pie?
100 g of Open Cottage Pie has 134 kcal. Serving, 340.0 g (340 g): about 457 kcal.
How much protein is in Open Cottage Pie?
Open Cottage Pie contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 33.7 g in serving, 340.0 g (340 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Open Cottage Pie?
Open Cottage Pie has 16.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Open Cottage Pie?
Open Cottage Pie contains 2.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Open Cottage Pie?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645323442. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.