Oops! All Berries

Packaged product Fruits Cap N’ Crunch

Oops! All Berries contains 150 kcal per 100 g. A serving, 38.0 g (38 g) provides about 57 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
2 gprotein
33 gcarbohydrates
1.5 gfat
57kcal in serving, 38.0 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber L 1 g 4%
Total sugars L 17 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 86%Fat: 9%150kcal / 100 g
  • Protein 5%
  • Carbohydrates 86%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for fruits (median 0.7 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars17 gabove the median for fruits (median 12 g)
  • Fat1.5 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.5 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cap N’ Crunch
Barcode
6937800569366
Label serving
38.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oops! All Berries?

100 g of Oops! All Berries has 150 kcal. Serving, 38.0 g (38 g): about 57 kcal.

How much protein is in Oops! All Berries?

Oops! All Berries contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.76 g in serving, 38.0 g (38 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Oops! All Berries?

Oops! All Berries has 33 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oops! All Berries?

Oops! All Berries contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6937800569366. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.