Oolong Milk Tea
Packaged product Beverages Gogonuts
Oolong Milk Tea contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 174% of the Daily Value for Vitamin C, 60% of the Daily Value for magnesium and 44% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 76.7 g | 153% |
| Vitamin C L | 157 mg | 174% |
| Vitamin D L | 4.6 µg | 23% |
| Vitamin E L | 6.7 mg | 44% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 253 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 7%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.7 gin the top quarter of beverages (median 0.6 g)
- Sugars3.3 gbelow the median for beverages (median 4.8 g)
- Fat6.7 gin the top quarter of beverages (median 0.1 g)
- Sodium167 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Pump Juice GorillaAlpha | 400 | 0 g | 100 g | 0 g |
| 100% ginger juice drink mix Trader Joe's | 400 | 0 g | 93.3 g | 0 g |
| Red Wine Goat Cheese Rabel | 400 | 20 g | 0 g | 33.3 g |
| Matcha Latte STARBUCKS | 400 | 14.2 g | 72.5 g | 5.8 g |
| Watermelon Salt Water Taffy Nassau Candy | 400 | 0 g | 90 g | 5 g |
| Natural raspberry flavor ice tea drink mix Great Value | 400 | 0 g | 100 g | 0 g |
| Ice peach tea Lipton | 400 | 0 g | 96 g | 0 g |
| Steak Shake - Chocolate Coconut - Single Serving Within You | 400 | 65 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oolong Milk Tea?
100 g of Oolong Milk Tea has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.
Is Oolong Milk Tea high in protein?
Oolong Milk Tea contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 serving, 30 g (30 g). About 78% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Oolong Milk Tea?
Oolong Milk Tea has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oolong Milk Tea?
Oolong Milk Tea contains 6.7 g of fat per 100 g.
What vitamins and minerals does Oolong Milk Tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (174% DV), magnesium (60% DV), Vitamin E (44% DV), iron (37% DV) and Vitamin D (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oolong Milk Tea?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710273810232. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.