Oolong Cashew Nut Crisp
Oolong Cashew Nut Crisp contains 405 kcal per 100 g.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0.6 g | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 19.7 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for snacks (median 7.1 g)
- Sugars19.7 gabove the median for snacks (median 5 g)
- Fat24.8 gabove the median for snacks (median 21.1 g)
- Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
- Sodium183 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4.3 g | 41.8 g | 24 g |
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| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11.9 g | 83.3 g | 1.2 g |
| 711 Protein Bar 711 | 405 | 26.5 g | 41 g | 14.5 g |
| Garrett Popcorn Garrett | 405 | 5.4 g | 59.5 g | 18.9 g |
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| Re:Build protein bar Bar | 405 | 26 g | 48.3 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oolong Cashew Nut Crisp?
100 g of Oolong Cashew Nut Crisp has 405 kcal.
How much protein is in Oolong Cashew Nut Crisp?
Oolong Cashew Nut Crisp contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Oolong Cashew Nut Crisp?
Oolong Cashew Nut Crisp has 36.6 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oolong Cashew Nut Crisp?
Oolong Cashew Nut Crisp contains 24.8 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Oolong Cashew Nut Crisp?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893328389799. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.